2. Sleep problems (i.e., sleeping too much or too little; sleeping mainly during the day)
3. Change in interests (i.e., not being interested in what you used to enjoy) or low motivation
4. Excessive guilt or unrealistically low self-image
5. Significantly low energy and/or change in self-care (i.e., not showering anymore)
6. Significantly worse concentration (i.e., sharp decline in grades or performance)
7. Changes in appetite (i.e., eating too much or too little)
8. Agitation or severe anxiety/panic attacks
9. Suicidal thoughts, plans or behaviors — including self-harm (i.e., intentionally cutting or burning yourself)
1. Chest Pain.
2. Chills
3. Dry Mouth
4. Nausea
5. Rapid HeartBeat
6. Shortness of breath
7. Sweating
8. Trembling
9. Upset Stomach
1. clenching your jaws or grinding your teeth.
2. increased and rapid heart rate
3. sweating, especially your palms
4. feeling hot in the neck/face
5. shaking or trembling
6. like you want to get away from the situation
7. like striking out verbally or physically
8. losing your sense of humor
9. beginning to yell, scream, or cry
10. cupping your fist with your other hand
11. getting sarcastic
1. Chronic impulsiveness to check your device
2. Excessive use, urgency, need to be connected
3. Conscious use of phones in dangerous situations or in prohibited contexts (e.g while driving)
4. Eye Strain
5. Neck Pain
6. Escapist Behavior
7. Relationship Stress
8. Stress and Restlessness
9. Inability to Focus / Complete a Task
About Us
Positive Path Counselling helps researchers, librarians, clinicians, and other healthcare professionals find important medical information so that they can make critical decisions to improve patient care, enhance ongoing research, and fuel new discoveries. We offer a market-leading medical research platform of premium aggregated content and productivity tools that make it easy to quickly search information and make informed decisions on patient care, quality, and clinical outcomes. Every day, the world's leading medical, academic, and corporate institutions, and thousands of their users rely on Positive Path Counselling for the most efficient, trusted solution that transforms research into results to help improve patient care.
We partner with more than 150 information producers to provide a selection of current, premium resources aggregated on Positive Path Counselling
— our flagship research platform. We maintain a commitment to content currency and support archival resources critical to understanding the historical perspective on medical diagnoses and treatment.
Following screening, you will be provided with information, resources and tools to help you understand and improve your mental health.
Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.
If you provide us your information and are in need of support, we will do our best to respond. However, we are not a crisis support line. If you are in need of immediate assistance, please call the National Suicide Prevention Hotline at 1-800-273-TALK, or text “MHA” to 741-741 to talk to a trained counselor from the Crisis Text Line. Warmlines are also an excellent place for support.
For all other screening-related questions and non-emergency support, please contact screening@mhanational.org.
Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of these screens.
Mental Health Assessment
